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Discover the best small cities to live in the USA for expats, based on affordability, job opportunities, culture, and quality of life.
For much of its history, the United States of America has attracted people from around the world seeking opportunity. The mix of international cultures, languages, and traditions has helped shape the country we know today.
When it comes to economic prospects, the U.S. remains a highly sought-after destination. According to U.S. News & World Report, the U.S. job market continues to rank among the strongest in the world. However, it is also expensive. Numbeo ranks the United States among the more expensive countries globally in 2026, with significant variation between major metropolitan areas and smaller cities.
If you want affordability without sacrificing access to culture and amenities, a small city may be the right choice. From sea to shining sea, and everywhere in between, we’ve identified and ranked the best small cities to live in the USA as an expat for 2026.
The U.S. is massive. It is the fourth-largest country by landmass and the third-largest by population in the world.
Its size means that regional climates and terrain, as well as accents, are highly diverse. With so many options, it’s worth getting to know each region to find the one that best fits your lifestyle.
If you are moving to the U.S., you should know that most Americans have employer-sponsored health insurance.
There is no universal healthcare system in the U.S., and the cost of health insurance and medical care remains among the highest in the world.
While job prospects are plentiful, the healthcare system is still relatively expensive compared to other high-income countries, and access and quality can vary by state.
The U.S. states often recognized for stronger healthcare systems include Hawaii, Massachusetts, Connecticut, Washington, and Vermont.
Many immigrants and expats build happy lives in the United States, but it is worth noting that political tensions and divisions remain high.
In particular, immigration policy and LGBTQ+ rights remain prominent topics in public and political discourse.
While still in the minority, nationalist and xenophobic attitudes exist in some parts of the country. Data from the U.S. Federal Bureau of Investigation (FBI) shows that hate crimes, while still statistically rare, have continued to be reported in recent years.
Despite this, foreign nationals can find strong support networks and a sense of community in this expansive country.
According to the Organization for Economic Co-operation and Development (OECD), surveys continue to show high levels of perceived social support among U.S. residents.
Residents also report relatively high life satisfaction, with an average rating of around 7 out of 10.
The definition of a small city can vary, but we focused on incorporated places with a population of at least 50,000 and no more than 350,000.
Cities in this range typically feature defined downtown commercial areas and distinct neighborhoods with access to public and private amenities.
While major metropolitan areas have populations in the millions, a significant share of Americans continue to live in smaller cities and mid-sized urban areas, according to U.S. Census Bureau data.
To narrow the sample, we first used U.S. Census Bureau American Community Survey (ACS) data to identify small cities with the highest foreign-born populations.
We also looked at cities with notable increases in foreign-born residents in recent years. While U.S. Census data does not separate asylum seekers and refugees from the broader foreign-born population metric, our additional criteria help provide balance and context.
To be more thorough, we also included small cities identified through nonpartisan institutes and research reports as places where immigrants and foreign nationals are successfully settling and integrating across the United States.
Next, we evaluated each small city in our list based on key quality-of-life factors, including cost of living, job opportunities, healthcare access, and safety.
To better understand the expat experience, we also considered hours of sunshine per year, historical and cultural attractions, LGBTQ-friendly policies and legal protections, education systems, internet speeds, green spaces, and walkability.
Based on our research, we assigned each city a score in every category. These scores were then combined into an overall ranking to identify the 10 best small cities to live in the USA.
We sourced cost-of-living data from Numbeo and the Economic Policy Institute. Local crime data was referenced from NeighborhoodScout.
Healthcare insights were based on the latest available U.S. News & World Report “Healthiest Communities” data and other public health indicators.
Employment data was drawn from the U.S. Bureau of Labor Statistics. LGBTQ+ inclusivity was informed by data from the Human Rights Campaign, and school quality was assessed using Scholaroo.
The following cities are the best small cities in the USA for foreigners, based on our research.
10. Fremont, California
9. Jersey City, New Jersey
8. Buffalo, New York
7. Hialeah, Florida
6. Methuen, Massachusetts
5. Harrisburg, Pennsylvania
4. Sammamish, Washington
3. Pittsburgh, Pennsylvania
2. Apple Valley, Minnesota
1. Ames, Iowa
Dive into each city below to learn why each one made the cut.
It’s the most expensive city on our list, but Fremont, California, might be worth the cost for outdoorsy, tech-minded expats.
Just southeast of cool and foggy San Francisco, Fremont has only slightly less sunshine per year than southern Florida.
It is also a diverse community, offering residents plenty of green spaces, cultural and historic sites, and access to a variety of international schools in the San Francisco metro area.
It’s a healthy community, too. Alameda County, where Fremont is located, ranked among the healthiest in the U.S. in the most recent U.S. News & World Report “Healthiest Communities” assessments.
As an extension of Silicon Valley, Fremont is home to many well-paying tech companies, which have become the area’s top employers.
As you might imagine, internet speeds in this region are among the fastest in the United States. For more arts, culture, and historic sites, you can easily go to San Francisco on a whim from the Bay Area Rapid Transit (BART) station in Fremont.
When it’s time to get out into nature, two UNESCO World Heritage Sites are within a few hours’ drive: the stunning Yosemite National Park and Redwood National and State Parks.
Jersey City sits in the shadow of the iconic Statue of Liberty, a UNESCO World Heritage Site.
It offers access to the bright lights and culture of New York City – just across the Hudson River – for much less than a Manhattan lifestyle.
Reflecting the spirit of Ellis Island (the historic former immigration port just offshore), Jersey City is one of the most ethnically diverse cities in America.
It ranks high on safety and walkability and boasts a growing restaurant scene that reflects its international community.
If you are moving to Jersey City with children, you’ll have easy access to the many international schools in the New York metro area.
Regardless of citizenship status, children also have access to New Jersey’s strong public school system. Yes, other cities have parks, but Jersey City residents have a waterfront state park with breathtaking views of the Manhattan skyline and the closest view of “Lady Liberty” without boarding a boat.
Residents can also rely on a variety of public transit options and enjoy some of the fastest internet speeds in the United States when working from home.
If you’re looking for a thriving, diverse community near big-city action, put Jersey City on your list.
If you aren’t afraid of a little (or a lot) of snow, Buffalo, New York, is a nature lover’s small city. Known for its proximity to Niagara Falls and the Canada–United States border, Buffalo is having a renaissance.
In fact, it was included in recent travel and culture destination lists from major lifestyle publications. A highly walkable city, Buffalo’s arts and culture scene is thriving, featuring art galleries and live entertainment.
Its historic sites include Kleinhans Music Hall – the acoustically acclaimed home of the Buffalo Philharmonic Orchestra – and an early building designed by renowned architect Frank Lloyd Wright.
Over the last ten years, Buffalo has expanded museums, adapted existing buildings, and more. What didn’t change is its excellent city park system and access to hiking, fishing, and other outdoor recreation.
For now, the cost of living in Buffalo is among the lowest on our list, making it a hidden gem for expats. While Buffalo is home to immigrants from around the globe, Canadians are the largest subgroup.
The unemployment rate is higher than the national average, but this would be an ideal place for remote or seasonal workers.
With over 9 million people flocking to see Niagara Falls from the U.S. side each year, Buffalo’s tourism industry remains strong. A growing tech industry is close behind.
The sunniest small city on our list is Hialeah, Florida, just northwest of vibrant Miami. Hialeah is not a beach town, but it conveniently sits at the intersection of multiple major roadways.
This means easy access to the beach, downtown Miami, Miami International Airport, and Everglades National Park (a UNESCO World Heritage Site).
Or, skip the car and use the Miami Metrorail system or Hialeah’s own bus lines. Hialeah is also a highly walkable city and one of the safest on our list.
When staying in town, residents enjoy the green spaces, sports fields, bike lanes, playgrounds, and lakes in the 515-acre Amelia Earhart Park. (The small airport where Earhart took off on her final fateful journey in 1937 is just north of the park.)
While you’re there, visit the Miami Watersports Complex for waterskiing lessons and rentals. If you’re feeling lucky, the massive Hialeah Park Casino is a focal point for entertainment, dining, and more.
The elegant 1920s casino, including a horse track and gardens, is also a National Audubon Sanctuary for flamingos. This proud majority Hispanic and Latino community has one of the lowest unemployment rates on our list.
Large employers include the Spanish-language news network Telemundo and the city government. For fun in the sun for much less than Miami, Hialeah may be for you.
Methuen, Massachusetts, is the second smallest city on our list. What it lacks in major attractions, it makes up for in safety, employment opportunities, and a small-town New England community.
At the border of Massachusetts and New Hampshire, Methuen is a historic former cotton mill town, a little more than 30 minutes north of Boston. Many residents commute to the city for work.
The last stop on the Massachusetts Bay Transportation Authority (MBTA) Commuter Rail is in the neighboring town, offering a great way to experience Boston without fighting the city’s notorious traffic.
While Methuen is not the most diverse town in Massachusetts, it has seen a notable increase in diversity since 2016.
The surrounding towns of Lowell, Haverhill, and Salem, New Hampshire, have been revitalized, and Methuen is also in the midst of a major development plan.
With the Interstate 93 corridor running through the city, Methuen makes a great base to explore the beauty of more rural, northern New England, especially in autumn.
It is also within 30 minutes of New Hampshire’s Manchester-Boston Regional Airport (serving domestic flights) and 30 minutes to picturesque Salisbury Beach on the coast.
Methuen’s cost of living is higher than most other towns on our list, but this peaceful city with a riverside rail trail park is a wonderful mix of quaint and convenient.
Philadelphia gets all the attention, but the capital of the Commonwealth of Pennsylvania is Harrisburg, the smallest city in our rankings.
Brick sidewalks, historic architecture, and a striking Capitol building complex give Harrisburg its early America feel.
This small city stands out in a number of ways, with a low cost of living, low unemployment, and a wealth of regional history and culture.
The state and federal governments are the largest employer, but a large agricultural and transportation industry also keep Harrisburg vital.
The city also has the second-highest walk score on our list. Lining the east bank of the Susquehanna River, Harrisburg offers picturesque views from the riverside greenway.
In the river itself is City Island, a dedicated park that also includes the baseball stadium for the Harrisburg Senators.
In the east, Reservoir Park provides more opportunities for recreation and outdoor events. The park is also home to the National Civil War Museum.
The Susquehanna Art Museum offers exhibits, classes, and community events, and the Forum Theatre provides a striking performance venue and home for the Harrisburg Symphony Orchestra.
Harrisburg is also within a half-hour drive of Hershey Park, a theme park dedicated to the famous American chocolate brand. For such a small city, Harrisburg truly has something for everyone.
East of Seattle is Sammamish, Washington, a family-friendly lakeside community with parks and access to big nature.
While it is a car-dependent city, it is also one of the healthiest and safest communities on our list. In fact, MoneyGeek ranked it among the safer communities in the United States in the latest available analyses.
The cost of living is high in this lovely Pacific Northwest location, but job opportunities in the tech sector and beyond are available.
For expat families seeking international schools, the French Immersion School of Washington is conveniently located in neighboring Bellevue.
Sammamish is also becoming a more diverse community with a 6% increase in the foreign-born population since 2016.
Indian residents are the largest sub-group, and Sammamish is home to an active Hindu temple and cultural center.
As a suburb of Seattle, Sammamish offers access to the city’s arts, culture, and food scene. Or, in just a 2.5-hour drive, you can enjoy the majestic natural beauty of Olympic National Park (a UNESCO World Heritage Site).
While sunshine isn’t as common as in other cities on our list, Sammamish offers a high quality of life in a stunning location.
Once known for its steel manufacturing, Pittsburgh, Pennsylvania, is the largest city on our list. Its steel days are long gone, but a modern city was born in their wake.
Home to multiple major universities, Pittsburgh is now known for its advancements in education, healthcare, and technology.
It has also attracted the headquarters of large banks and other Fortune 500 companies. The University of Pittsburgh Medical Center and a surge of innovative tech companies are also top employers.
This economic prosperity goes well with Pittsburgh’s low cost of living, among the lowest on our list.
Pittsburgh’s diverse food, art, and culture scenes are established, and reputable museums are plentiful, including the Carnegie Museum of Natural History, Frank Lloyd Wright’s Fallingwater, and the Andy Warhol Museum.
According to the Human Rights Campaign, Pittsburgh is a friendly place for the LGBTQ community. The city has a long-standing Pride tradition and continues to host large-scale annual celebrations, reinforcing its reputation for inclusivity.
Pittsburgh has also been included in multiple studies highlighting U.S. cities where immigrants are thriving. Pittsburgh’s green spaces are sanctuaries in this rapidly growing city.
In fact, Pittsburgh ranked #17 in the U.S. on the Trust for Public Land’s ParkScore Index in recent available rankings. All of these attributes have helped put Pittsburgh on “Most Livable Cities” lists year after year.
For expats looking for an affordable cost of living not too far from the action, Apple Valley, Minnesota, is a good option.
Just south of the Twin Cities of Minneapolis and St. Paul, Apple Valley has one of the lowest unemployment rates on our list and quick access to major metropolitan amenities, arts, and culture.
Residents can get to either downtown Minneapolis or St. Paul in 25 minutes by car. Minneapolis also continues to rank highly in the Human Rights Campaign’s LGBTQ-inclusive policies and laws.
For a midwestern suburb, Apple Valley has an impressive walk score and ranks highly in recent assessments for overall community health.
It is home to the Minnesota Zoo, which is buffered by the expansive Lebanon Hills Regional Park with hiking trails, campgrounds, and lakes.
The city’s residential neighborhoods are thick with trees and dotted with playgrounds and small parks with sports fields. While Minnesota winters are harsh, locals know how to have fun.
The Apple Valley Mid-Winter Fest, held each January, includes ice skating and events for the entire community.
The city also hosts the largest Independence Day event in the area. Apple Valley also ranks relatively high on sunshine compared to other Midwest cities.
Just 40 minutes north of Des Moines is the small city of Ames, Iowa. Home to Iowa State University, this safe and affordable community has one of the lowest unemployment rates on our list.
The city has been thriving for some time and was ranked among Livability’s “Top 100 Best Places to Live” in recent years.
Its diversity is growing, and it is relatively inclusive, earning high marks from the Human Rights Campaign for its local LGBTQ policies and laws.
The university is the city’s largest employer, but jobs are also plentiful in healthcare, agriculture, and manufacturing.
As a college town, Ames has reliable high-speed internet and a vibrant cultural scene, including art, music, cafes, restaurants, and bookstores.
Speaking of books, the University is famous for its elite Iowa Writers’ Workshop, which brings aspiring authors to Ames and adds to the city’s creative spirit.
Highly walkable, Ames has multiple large green spaces, miles of bike lanes, a public garden owned by Iowa State, and an Audubon Trail.
Ames also has a few unique surprises, like the world’s tallest concrete gnome and Ames Miracle Playground Field, an entirely accessible playground created for children of all abilities.
Enjoy exploring this vibrant Midwest city that we’ve named the #1 best small city to live in the USA as an expat.